THE REAL WEALTH

Posts Tagged ‘Life’

I’m Deborah Susan, a dietician and personal trainer specializing in nutrition, physical fitness and diabetes diet plan for diabetics. Over the years I’ve noticed a trend in the questions that diabetics and their family members have been asking. Also, many of my clients had often suggested I not let my knowledge and experience go waste; instead, I should write a book that would help society cope and live a healthy life despite diabetes. A friend recently suggested I start with an article and if I like the response I could write a book.

Although many have said I have a way with words, I must state that I am not a writer or author and have until today, never written so much as an article let alone a book. I’ve decided to take the plunge primarily because I have seen intense and unnecessary suffering caused by wrong information, phobia, misguidance and myths. Lack of proper guidance and knowledge ultimately proves expensive in more ways than can be imagined.

In writing these article, it is my ardent desire to provide useful, practical knowledge (including a few low fat low carb recipes for diabetic) to help people living with diabetes to make decisions that enable them to live successfully with diabetes. Read the rest of this entry »

Detox system for body cleanse is one among the best techniques to lead a healthy life. Presence of toxins in body arises many health problems and illness. Skin, liver, lungs, digestive tract and lymphatic system are some of the main detoxifying organs taking part in body cleansing. Exposure to pollution and today’s busy life pattern induce accumulation of toxins in body. Detoxification is a process through which you are cleansing body by following a preplanned diet schedule and lifestyle. Signs shown by body for detoxification vary from person to person. Overweight problems, chronic constipation, frequent headaches, mood swings and joint pains are some common symptoms shown by body in need of detoxification.

Detox system play a vital role in promoting over all health of the body. Today, there are lots of detox system for body cleanse which flushes out harmful substances accumulated in body. Unhealthy food intake and exposure to polluted global atmosphere play key roles in toxin depositions. Let’s see in detail versatile detox system recommended for body cleanse. Read the rest of this entry »